SOMETHING TO THINK ABOUNT
In the Mothers womb, were you a free spirit or did you learn conditioning of time and habit, meal time, day time, bed time, appointment time, work time, socialising time, and with this diverse environments of time, what Mother liked to keep repeating, and
mixed emotions.
Then when you were born, did you experience time and habit, judgement, guilt, the pain of love, resentment, frustration, trauma, and stress, wanting and not getting, denial, and more, and are you living this still?
Are you suffering stresses, worry, concern, judgements, assumptions, want, and feeling unhappy? or are you free from all conditioning, not letting the past affect the now, living life just as you want to, being just who you are, happy and feeling peace within?
The stress of conditioning, our own beliefs, values, opinions and judgements, can create emotional, mental and physical illness.
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A Tarot Reading or Message, might show insight to a stressful situation
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~~~ PEACE WITHIN ~~~
Are you at peace within, or troubled by
the negativity of
stress, turmoil, fears, exhaustion
emotional, mental, or physical illness?
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STRESS! IF ALLOWED - CAN DESTROY!
Do you live each day with worrisome thoughts, anxiety over other people’s lives as well as your own, doing more for others and little for your self, Live by your emotions and nerves, and rush around doing errands, chores, work, and having little or no personal time, space, or rest for yourself?
Are you held back because you think, I can’t! it’s not possible! I am trapped! I am not allowed! I don’t have the time, the resources! I’m not good enough! or something similar?
By living STRESS we can abuse and neglect our own mind, body and spirit and create our own, emotional, mental, physical illness.
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CHALLANGE STRESS FOR INNER PEACE
| You have choice to say 'NO' to stressful demands and situations.
| | Continious Worrying can create stress and illness. - Do something you enjoy instead
| | A victim of criticism? rather than feel bad about it, perhaps accept the criticism, examine it, do something about it if you feel is helpful, or let it go. If someone does not like something about you, thats the persons problem not yours.
| Someone off loading their problems onto you and you do not want them to? “Sorry, I cannot manage your problems, please seek professional help”.
If you do listen to the troubles, listen and let the troubles go. - Do not hold onto them, they are not your life lessons
| | Holding onto something, or someone emotionally, not wanting to let them go - You are blocking your life progress, and creating self stress. - Accept the situation, let go and live.
| | Wanting something and can’t have it? Maybe it is not right for you at this time and something better is to come into your life.
| | Suffering and fear, because of past experiences? – Examine past experiences, learn lessons from them, let go and move on. The past ‘HAS’ happened. Live in the ‘NOW’ and ENJOY!
| | If you cannot find a solution to a situation. – Try widening your focus, your perception of things. - See the wider picture, not just what you see in front of you.
| | Is it wise to make someone else’s experience your own truth, your own belief? Or might it be wise to believe something only when you have experience it for yourself
| | Do you keep talking about doing something and never do it, and stress out because you never get it done? - Walk your talk, (As long as it is positive) Have the confidence, courage and go and do it! - What’s stopping you? – Yourself!
| | Feeling stressed, Always busy? - You have choice. Make time for ‘you’ do what makes 'you' happy. Perhaps sit for ten minutes a day doing and thinking nothing. Meditation brings forth relaxation.
| | How would you live your life and how would you feel without worry and stress in your life? - Happy, contented and at peace within?
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Refuse to let stress into your life..
CLICK TO TAKE THE 'STRESS TEST'
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